Wednesday, January 27, 2010

Healthy Diet #1 - Strawberry Banana Sparkling Green Tea Smoothie


4 medium size strawberries sliced
1/2 banana sliced
4 oz Lipton Sparkling Diet Green Tea
5 to 6 cubes of ice
1 pack Splenda (if you want a little sweetness to it)

Add all the ingredients into a Magic Bullet or Blender. Add more ice cubes or Lipton Sparkling Diet Green Tea as needed.

Blend until smooth or consistency you want your smoothie
Serving: 8 oz

Review: This smoothie is a fast and simple way to make a cool drink that is filled with nutrients as well as the benefits of green tea. It's a great alternative for soft drinks and sweetened juice.

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